Learn why turmeric is the golden root behind our jamu-inspired drinks. From hormonal balance to anti-inflammatory support, discover the full power of turmeric.

TL;DR?

Turmeric is a golden superfood with 4,000+ years of healing history
It supports inflammation, gut health, hormone balance, and immunity
Curcumin = the powerhouse compound at its core
It's the soul of jamu — and the reason our drinks are golden

Every sip is ancient wisdom, bottled.

Ancient Wisdom, Modern Healing: The Power of Turmeric

At DrinkFolks, there’s one golden ingredient we never go without: turmeric. With its earthy flavor, vibrant color, and legendary healing properties, turmeric isn’t just a trend — it’s a cornerstone of jamu, a hero of ancient medicine, and a daily essential for inflammation support, hormonal balance, and full-body wellness.

Let’s explore turmeric’s roots (pun intended), how it’s used around the world, and why this golden spice earns its superfood status in every bottle.

The History of Turmeric: From Jamu to Ayurveda and Beyond

Turmeric (Curcuma longa) has been used for over 4,000 years — primarily in South and Southeast Asia — for healing, ceremony, and even beauty rituals.

In Jamu (Indonesia)

Turmeric is one of the most important ingredients in jamu, a traditional Indonesian herbal medicine system. It’s believed to purify the blood, cool the body, ease digestion, and support hormonal health — especially for women.

In Ayurveda

Turmeric is known as a tridoshic herb, meaning it balances all three doshas. It’s often used to support liver function, clear the skin, and reduce inflammation.

In Traditional Chinese Medicine

Turmeric is used to move “qi” (energy), invigorate blood flow, and relieve pain and stagnation in the body.

The Health Benefits of Turmeric

1. Anti-Inflammatory Powerhouse

Curcumin — the active compound in turmeric — is one of the most studied anti-inflammatory agents in the world. It’s shown to reduce inflammation at the cellular level, making it a go-to for joint pain, gut health, and chronic conditions.

2. Hormonal Balance

Turmeric is known to support the liver and aid in detoxification, which plays a role in balancing hormones — especially helpful during PMS and hormonal transitions.

3. Antioxidant Protection

Curcumin also acts as a powerful antioxidant, fighting oxidative stress and neutralizing free radicals that cause aging and disease.

4. Immune Support & Healing

Used in traditional medicine to boost immunity and support recovery from illness or fatigue, turmeric has antibacterial and antiviral properties.

5. Gut + Skin Health

Turmeric helps reduce bloating, aids digestion, and soothes the gut — and when your gut’s happy, your skin often follows.

Why It’s Always in Our Bottles

Every DrinkFolks bottle is rooted in jamu — and turmeric is the heart of that tradition. We don’t just use it for color. We use it because it heals. Whether you’re reaching for digestion support, debloating, or hormonal balance, turmeric is doing the quiet, powerful work underneath it all.

Why Turmeric Is Golden (and in DrinkFolks’ Immunity)